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How to Be Human: The Manual

A Monk, a Neuroscientist and Me

Erschienen am 27.12.2018
Bibliografische Daten
ISBN/EAN: 9780241294758
Sprache: Englisch
Umfang: 263 S.
Format (T/L/B): 1.8 x 19.7 x 13 cm
Einband: Paperback

Beschreibung

With a little help from a monk, and a neuroscientist, Ruby Wax answers every question you've ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How To Be Human is extremely funny, true and the only manual you'll need to help you upgrade your mind as much as you've upgraded your iPhone. A guide to mindfulness that's as hilarious as it is useful.

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